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6 FOOTWORK Exercises
Today I going to show you what you can do on rainy days. https://www.protennis-training.com
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6 checkpoints to hit a solid forehand
1) Left arm on the racket 2) Space between body and arm 3) Drop the racket lower then the ball 4) Eyes on the ball 5) Elbow shows towards the target 6) Bring your right foot in front https://www.protennis-training.com
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6 checkpoints to hit a solid backhand
1) Tip of the racket is pointing up 2) As soon as possible bring your right foot in front 3) Drop your racket lower then the ball 4) The head remains calm during the contact point 5) After contact make sure you have space between body and arms 6) Your left elbow is pointing towards the target https://www.protennis-training.com
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Learn the correct TENNIS Serve Technique in 5 Steps
If you want to learn the correct Tennis Serve technique in a short time is this video for you! https://www.protennis-training.com https://amzn.to/2WK0Vfu
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How to hit the perfect slice serve in 3 easy exercises
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Tennis ONE-TWO combination tip
A lot of players are not in balance after the service. Do a split step directly after landing on the left foot and you are prepared for the second shot! Check out: www.protennis-training.com
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INCREASE YOUR POWER
After contact point bring your right foot in front an as a result you will automatically have more Power!!! https://www.protennis-training.com
Voir bande-annonce
Voir bande-annonce
CHF
Acheter 29,90 CHF
Acheter 29,90 CHF
GET THE CORRECT SERVICE TECHNIQUE
Course: Get the correct service technique The Service is the most difficult shot in Tennis which is why so many people struggle with it. With the help of this course, you can master the basic technique in only 3 months. You will also learn the 3 different types of serve and when to use them. Lesson 1: Correct Stance Lesson 2: Grip Lesson 3: Ball Toss Lesson 4: Pronation Lesson 5: Full hitting part Lesson 6: Jump Lesson 7: Flat service Lesson 8: Slice service Lesson 9: Kick service Lesson 10: Consistency Total 26 Exercises Over 25min video material
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